Alan Gindoff
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5/18/2019 6:22 PM
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Bear Grass Ride cancled - changed to 1.5-2 hr endurance ride
Sunday 5/19 1.5-2 Hour Endurance Ride -updated Saturday 5-18
Time: 830
Location: Boyd Lee Park (5184 Corey Rd, Greenville, NC 27858)
This ride is for folks who want to build fitness and acclimatize to the higher spring temperatures.
Pace will look to average ~16-17 mph (HR zone 2-3/ 100-150 watts)
Temp – Hot
Wind: who cares?
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